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gold Alternative Health Blog; July, 2009 Archive; Alternative Health Blog

Exercise; Can a Healthy Lifestyle Fix My Depression?

By Arial at 07/03/09 06:50

Most of us have heard about or experienced the boost in mood from exercise.  Exercise helps us both physically and mentally.  But what kind of exercise?  

Read more: Exercise; Can a Healthy Lifestyle Fix My Depression? [click]

Tags: depression • serotonin • exercise • gold •
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gold Archives: • July, 2009 •



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