Alternative Health Blog June Archive

Part 3; Why are Raw Foods Important; Vegetarian and Detoxification

By Arial at 06/22/09 06:27

We are told that on the walls of our intestines are small follicles that gather nutrients and distribute them to different organs in our body. Just imagine if those little follicles reach down through stored waste on the intestinal wall. What does the body have to deal with here? Sadly this is a factor that contributes to chronic disease in many, if not most, individuals. Cleanliness both outside and inside the body is essential to true health.

Read more: Part 3; Why are Raw Foods Important; Vegetarian and Detoxification [click]

Part 2; Why are Raw Foods Important; Malnutrition and Toxicity

Natural health practitioners tell us that all illness is caused by two things: malnutrition and toxicity. We already know that we destroy enzymes when we heat food—and that enzymes are necessary for almost every function in our bodies. Eating foods in their natural state provides more of the nutrition that we need. That includes those all-important enzymes.

Read more: Part 2; Why are Raw Foods Important; Malnutrition and Toxicity [click]